This page is all about success. I will post my personal and my client’s success stories here. The articles posted here will be backed up by lots of images and video material. The articles will have detailed rapports about how the specific results have been obtained and how much time was spend. Client’s and visitors who’ve used my methods get the change to report about their experiences and post detailed logs and picture/video reports to motivate others.
My partners and I will do our best to make the reports as detailed as possible. If you want to get motivated before you get started this is the place to go. Visitors get the chance to comment the reports and ask related questions. In the future this site might start a health related forum, and this section will be closely related to the forum.
While discovering this section of the website, you should always remember that results are very dependent on a person’s genetics. When someone achieves great results on a specific program, it does not necessarily mean this program will do the same for you. I will do my best to fill this database with a wide variety of success stories from different people with different body types, so you can find a report that you can closely identify your own body-type/genetics with. That way it will be possible for visitors to at least make an estimate at how much progress they can expect to gain. These results are not set in stone however; I’ve had clients with a body-type that seemed very inefficient at gaining muscle make tremendous muscle and strength gains in really short amounts of time. It is very hard to exactly estimate how your body will react to training. This is the best I can do to make it possible for visitors to estimate how they will react to training. To learn more about different body-types and genetics please visit the “fundamentals” section at the nutrition page.
Remember to never give up hope if your results disappoint you. Most of the time bad results just mean that you have to try a different program that might work better for your body. Even the super small percentage of the population that got really bad genetics can make good gains if they really push themselves. If your results are disappointing you feel free to ask for advice in this section or in the contact/message board page. One of the members or I will be glad to help you fine-tune your lifestyle so you can achieve the results you want. While there is a really small percentage of people that need special coaching to help them get the results they want, almost everyone can have great results by just following the fundamentals of my method.